Get your sweat on for a good cause before the rest of the day's festivities!

 The 4th of July kicks off with the Telluride Foundation's Rundola, a recreational foot race to benefit the Telluride Foundation. Participants begin at the base of the gondola in the town of Telluride and finish at the top of the ridge adjacent to the San Sophia gondola mid-station. Runners follow the Telluride Trail (4.600 feet long, 40 feet wide, 13% uphill grade) or can simply bushwack to the finish. The elevation gain is 1,810 feet from start to finish. Participants are grouped by age and gender into categories for the race. You can register for the Rundola here